Get ready to shake, sweat, and DANCE! Suitable for all fitness levels, our dance fitness class is a follow-along workout that will get even those with two-left feet moving in no time. Cardio intervals mixed with strength-building movements will get your heart pumping all while dancing to everything from current hits to old-but-gold songs from the past! Whether you're looking to start your journey into movement or just want to get a sweat on, we promise you'll have a smile on your face by the end of this class!
*This class is drop-in throughout the season so feel free to come and go as you need. In the extremely rare event that class is cancelled, we will post to our social media feeds as early as possible. 10-class punch cards available.
*This class is drop-in throughout the season so feel free to come and go as you need. In the extremely rare event that class is cancelled, we will post to our social media feeds as early as possible. 10-class punch cards available.
2019/2020 Dance Fitness Class Schedule
Have a question about our dance fitness class? We would love to tell you more! Click here to connect with us and we'll be in touch soon. Remember, your first class is always free so let us know which one you'd like to try and we'll look forward to welcoming you.
